3 Health benefits of Decluttering

1.Clearing clutter provides more clarity and focus Less stuff mean less to take care of and more time to focus on the things that really matter.

2.Ditching the excess leads to less physical and emotional stress Having more clarity goes hand in hand with having less stress. When you know where everything is, you reduce the amount of time it takes to accomplish simple and complex tasks. Emotionally you won't feel so ashamed of the place tou call home, either.

3. Clearing space can help you rewrite your life By compassionately letting go off those possessions that no longer serve you-you can say farewell to a part of your personal history with gratitude for the purpose it served at that time. And, in turn, create space for new possibilities to enter your life.